A Dietitian With A Personal Touch

 

As a Registered Dietitian & Nutritionist (RDN), I'm a qualified nutrition professional dedicated to helping patients achieve healthy eating and lifestyle habits. Making this very important goal a reality for you and achieving it in a really practical, fun, and creative way is my passion!

With over over 20 years of experience as a Registered Dietitian & Nutritionist, I've helped people of all backgrounds and ages discover the power of nutrition and achieve their health dreams. 

 

State-Certified as R.D. (Registered Dietitian) since 1992

Bachelor's Degree (B.S). in Nutrition - Queens College

Master's Degree (M.S). in Nutrition - New York University

Active Member of Academy of Nutrition and Dietetics

I'm a great listener, very easy to work with,  and love to make people smile!  Every individual is unique. I always take the time to understand each patient's nutrition and health concerns, explain my recommendations, and make sure that the personalized diet plan is working for them.

 

I truly believe in holistic approach to nutrition.  That's why I emphasize wholesome, natural, and minimally processed foods.  Not fad diets, diet pills, or quick weight-loss tricks.

My roots go to India, where I was born and brought up before moving to the US with my family.

 

This allows me to have a special expertise in both Eastern and Western cultures and cuisines, especially the South Asian foods, and as a Registered Dietitian Nutritionist I've helped many patients develop healthier lifestyles while remaining rooted in their culture & food preferences.

As a mother, and as an advocate of eating healthy and living well, I always encourage my family & friends to take great care of themselves and eat smart to be healthy. 

 

I exercise daily, and maintain an active & healthy lifestyle.

When I'm not being a dietitian, you can find me enjoying the outdoors or dancing away to Zumba or Bollywood music!